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tai Chi  fundamentals

online TRAINING
BACK TO INTERNATIONAL ACTIVITIES

A COMFORTABLE WAY TO PRACTICE REGULARLY

Rising Spirit Tai Chi trains the Fundamentals at every level
> Form A > Form B > Form C > Deepening and Empowering

tai Chi Fundamentals

Compare the body to a garden hose. When there are kinks in the hose or when it is twisted, not much water comes out. Our human kinks are blockages caused by stress, poor posture, wrong movements and harmful patterns in our daily lives. They create tension and wear and tear in the body. This is what we want to focus on in our classes. 
We will teach you to know your own body better through systematic exercises. You will notice differences and learn to deal with yourself more consciously. Developing the body and mind go hand in hand. We stimulate a relaxed body on the basis of clarifying physical and mental insights. We teach you to adjust your body and mind so you can continue to grow. Stimulating the energetic flow in your body will bring your health to a higher level.
After sufficient time and effort, this effort will evolve into a spontaneous and powerful awareness in your life.

live classes… at home with zoom

This class offers the option of taking the class at home or use a recording of the class when it suits you. For the Tai Chi Fundamentals, this is a viable scenario since you and I can take a fixed position in front of the screen. On a fairly large screen I can see the Zoom participants and make adjustments if necessary. Just as if you are present in the room. Make sure you have some space to practice at home and your device in front of you. Stand back, but keep in mind that I can see you and your living space.

You can sign up separately to get a first taste of the class. Together with the people who are registered for the series you will receive the invitation via email (a link) for the Zoom session of that week. After the training, when the video is available on the site, you will receive another message.
Since it is a special set-up with extra work for us and extra benefits for you, it costs a little more. It is meant for participants who want to commit, although there is the option to sample the first class.

Practical preparations 

When you participate for the first time and click on the invitation link, you will be asked to install the Zoom app. The app itself takes care of the connection and you can do so without creating an account. Enter your name and confirm that Zoom can access the camera and microphone on your device. This can be done quite easily on most contemporary devices: cell phone, tablet, laptop or computer. If you have any doubts, let me know a few days before your first lesson and we'll look at it together. 
Test Zoom on your device: https://zoom.us/test (English)

TCF online Zoom

  • Wednesdays from 10:30-11:30am local time
  • online via ZOOM or live 
  • video online available 1 week after
  • Lessons in Dutch and English
  • Tasting 9 Kredits (1x)
  • ​Weekly class per season 72 Kredits (= 8x)

enrolling

  • Kredits are the Rising Spirit currency and offer the opportunity to reward and give better conditions to participants who follow more activities.
  • Contact or enrollment

BASISINFORMATIE 
​

Overzicht werking
Type reeksen
Kostenberekening
Jaaroverzicht
Huisregels
​Lesmateriaal
​Cafetaria
OPEN REEKSEN
​
Tai Chi Fundamenten
Tai Chi Stretch
​Dao In Yoga
SPECIFIEKE REEKSEN

​Tai Chi Vorm
Tai Chi Gevorderd
Tai Chi Verdieping
Tai Chi Snelle Vorm
Bagua Hand & Zwaard
FORMULIEREN

​Registratie starters
Aanmelding lessen
Seizoensreservatie

OPLEIDINGEN
​
Tai Chi Weekend 2022
​TC Fundamenten  Jaaropleiding
​TC Fundamenten Online
​Tai Chi begeleiding
​
Videos voor leden
​Literatuur
Tai Chi Interactie Training
Videos Opleidingen
 INTERNATIONAL ACTIVITIES
​
Tai Chi Weekend 2022
​TC Fundamentals Year Course
​TC Fundamentals Online 
​Tai Chi guidance

THERAPIE
​
Afspraak maken
Tuina
Kleurenpunctuur​
Tao Coaching
​Supplementen

OVER ONS
​
Rising Spirit
Carina en Kris
Nieuwsbrief
Locatie
Contact

Rising Spirit Copyright © 2018-2022
  • ZOMER
    • Binnenkort meer ...
  • LESSEN
    • Basisinformatie >
      • Overzicht werking
      • Type reeksen
      • Kostenberekening
      • Jaaroverzicht
      • Huisregels
      • Lesmateriaal
      • Cafetaria
    • Open reeksen & Starters >
      • Tai Chi Fundamenten
      • Tai Chi Stretch 1
      • Dao In Yoga
    • Specifieke reeksen >
      • Tai Chi Vorm
      • Tai Chi Gevorderd
      • Tai Chi Verdieping
      • Tai Chi Snelle Vorm
      • Bagua Hand & Zwaard
    • Deelnameformulieren >
      • Registratie Starters
      • Aanmelding Lessen
      • Seizoensreservatie
  • OPLEIDINGEN
    • Educatief Materiaal
    • Tai Chi begeleiding
    • Literatuur
  • THERAPIE
    • Afspraak maken
    • Tuina
    • Kleurenpunctuur
    • Tao - Zingeving
    • Supplementen
  • OVER ONS
    • Centrum Rising Spirit
    • Carina & Kris
    • Nieuwsbrief
    • Locatie
    • Contact